good morning Gill,
Just checking in with you - I hope you had a good night sleep and the swelling has gone down ...
be gentle with your self today ...
warm hug
always
renee
I think you are doing too much too. I'm walking well now but don't walk a mile everyday at 3 and half months I do the occasional walk but otherwise just everyday activities. I had to stop doing more as I irritated my plantar and the muscles in my other hip! I actually thought I was trying to do more at one point than I would have done if I hadn't had a hip op or problem!
Hi Everyone,
Thank you for all your replies. I have again spoken to the physio and she said a lot of the swelling is the weather, and also because I had struggled for a few years before having my hip done it would probably take a little longer for the swelling to go down. She said take it easy don't p[ush it just do as I am doing and everything will be fine. Love Gill xxx
Glad to hear that it was the weather and not water retention, and sure you will calm down now not walking as much as you were, it is easy, take it easy, My wife is getting annoyed with me as I am leaving the bins for a few more days than I used to, and asking her to pull more weight than before, she has got lazy, now its my time to be lazy for a while,
Sure the swelling will go down now that the weather has changed..
Ian+++
good morning Gill,
How are you doing and how is the swelling? Sounds reasonable, doesn't it? I mean that the weather might be the cause of the swelling ...
I hope it has gone down, but if not .... just have it checked out, okay?
(warm???) hug
renee
Good morning Renee and thankyou for your kinf=d wishes. I hope your a it more settled now and still getting some rest. I am feeling fine at the moment my feet have gone down quite a lot so I'm sure it's the weather. ((((((((hugs))))))))) Gill xx
happy to hear that !!!!
I am getting there ... boxes are unpacked and some of the things still on the dining table - maybe I should just throw it out ... getting fed up a bit -
still getting tired and pain ... seems getting worse and earlier in the day as well ...
have a wonderful day Gill ... weather was hot and humid yesterday and is overcast right now - millions of little black bugs -- maybe thunderstorms ???
Love,
always
renee