Does anyone constantly clench there jaw or grind teeth with there anxiety
It’s so annoying and inflames the inside of my mouth
LOL YUP. especially in my sleep. when you notice you are doing it, just relax the jaw.
HI Carl i am clenching my jaw everyday ,all day without even being aware I’m doing it
Ugh same, it's so frustrating. I was looking at getting an occlusal splint, at least for nighttime. Have you ever tried them? Basically a mouth guard for people like us.
Constantly. I've worn down my teeth.
Do you get inflamed cheeks inside sort of
I was having terrible muscle pain in my temple. Turns out I clench in my sleep. I started using a night guard and it has help a ton. I just got one from Walmart. It’s the non boil kind. Works wonders.