Heart palpitations

Mental health
1

I have bad Anxiety Attacks with heart palpations that drive me crazy. I worry sometimes that there is something wrong with my heart and I get these bad thoughts that I'm going to fall over dead.

I see a doctor 2/22/17

Does anyone else think like this or am I really crazy...

2

Are you USA ??

When you see your GP explain your fears and work with His advice.

We are always around

BOB

3

Your not alone I'm the same! This is what has caused my GAD that started 10 years ago when my heart would skip a beat I swear I had the worst anxiety ever back then! I thought I had something wrong with my heart that I was gonna have heart failure or a heart attack! I still get them every day and I'm 35 now with a family happily married I still suffer from anxiety but I'm still alive! The doctor said it is normal for the heart to have palpitations I've had many esg's and everything is OK with my heart! I just can't get rid of this anxiety! Good luck with your doctors appointment!

4

I honestly dont think there is one person here who hasn't had heart palps on here. They're extremely common. Do you notice them more after you eat? A lot of times something in your diet such as chocolate, caffeine, fatty foods can give them to you. I was having them daily, went to get a holter monitor and turns out the heart palps were all in my head.. During a 24 hour period I only had one real premature beat, the rest was completely not related. You'll be fine. You're not crazy, it's just your body trying to trick you.. Try to ignore them as much as possible.

5

HI Christy

I have had heart palps for over a year now due to anxiety. I have them everyday sometimes then non for a few days but they are always there

6

HI Christy ! You are not alone in this ! 

Like anxietysite 123 mention , propably no one here , who hasn't had 

heart palpitations . It's typical symptom of Anxiety .  

Breathing exercies helps . And try to stay positive . 

All the best ! I hope 2017 it's going be better ! Donna 

7

Yes Alabama

8

I do breathing exercises. I just think my anxiety is that bad because I don't have any meds to control these anxiety. I will have meds soon.

9

I did have some coffee today.

10

That's your issue then.. They will go away in a little bit once it gets out of your system. Don't be surprised if you have them on and off tomorrow too.

11

Happy New Year

BOB