Im 19 years old female and I have horrible health anxiety and sometimes I get Lower back ache and headaches for weeks and then it stops. Does anyone else hey this?
Omg yes .
Yes I've had the headaches for weeks now , and its driving me crazy , its sad we have to go through this !
Thanks have you ever gotten lower back ache sometimes too?
See my pains moved around it was lower back , upper, middle, near my shoulder
Most likely stress and anxiety. You ever heard the saying "your a pain in my neck" Well it is because someone stresses them out so they get so tense over some one aggrevating them. When we are stressed out, out muscles tense, usually in the neck and back. That is why you feel it in those places. Find ways to destress. Go exercise, try yoga, meditation, etc. Hope that helps.
Yeah! And the headaches are the worst because it's a cycle of general headaches, sharp pains in the back of my head, dizziness, feeling lightheaded, and also feeling as if the back of my head is empty and spacey if that makes any sense.