Ok so i had a panic attack/anxiety attack 4 days ago, which was a big one and lasted 3 hours where my heart was racing and wouldnt stop untill i got to the hospital. anyways since then iv calmed down alot. the tightness in my chest went away but now. whenever i laydown in to afternoon or at night i can feel my heart beating really hard. anyone else experienced this days after a panic attack ?
yes I had 2 panic attacks and I have palpitations because of worrying too much about my heart and it stopped after 1 week maybe don’t worry go to your psych and tell him about this he would help you on this